{"id":15981,"date":"2019-11-20T19:22:09","date_gmt":"2019-11-20T17:22:09","guid":{"rendered":"https:\/\/www.hubgets.com\/blog\/?p=15981"},"modified":"2019-11-20T19:24:15","modified_gmt":"2019-11-20T17:24:15","slug":"work-life-balance-myth-fact","status":"publish","type":"post","link":"https:\/\/www.hubgets.com\/blog\/work-life-balance-myth-fact\/","title":{"rendered":"The Work-Life Balance, Myth or Fact?"},"content":{"rendered":"\n

Work-life balance has been around for a lot longer than the Millennial generation. Despite their focus on creating better work-life balance, the term has been in use since the 80?s. <\/p>\n\n\n\n

\"The<\/figure>\n\n\n\n

According to Work?Life Balance: History, Costs, and Budgeting for Balance<\/a>: ?The Women’s Liberation Movement of the 1980s brought work?life balance back to the forefront. To accommodate women in the workforce, flexible working schedule and maternity leave were popularized.<\/em>? While the term was initially only used for women, the benefits and ideas soon expanded to include men in the working world as well. <\/p>\n\n\n\n

Nowadays, the work-life balance concept has been championed by employees and companies worldwide as necessary in our digital world. In fact, we even have lists like The 25 Small U.S. Companies With the Best Work-Life Balance<\/a>.<\/p>\n\n\n\n

The question is, however, what exactly is work-life balance and whether it is attainable. Let?s dive in.<\/p>\n\n\n\n

What is work-life balance<\/h2>\n\n\n\n

According to the Cambridge Dictionary<\/a>, work-life balance is defined as ?the amount of time you spend doing your job compared with the amount of time you spend with your family and doing things you enjoy.<\/em>? <\/p>\n\n\n\n

In a world where employees are praised for working at all hours of the day and night, where 40 percent of people<\/a> use their computers after 10pm, it can be challenging to find a balance between enjoying and enriching your personal life and being successful at work. It?s easy to check your phone during dinner or wake up early and hop online to get work done before heading into the office. <\/p>\n\n\n\n

This makes creating work-life balance\nchallenging, but is it impossible?<\/p>\n\n\n\n

Is it achievable?<\/h2>\n\n\n\n

The answer to this popular question depends on what you prioritize. If you want to create better work-life balance in your life, in most cases, the power is in your hands to make that happen. If you?re stressed to the max and need to take a step back, here are a few ideas to consider. <\/p>\n\n\n\n

Communicate<\/h3>\n\n\n\n

If you feel your work is cutting into your personal life, it?s time to have a conversation with your boss. There may be an opportunity to delegate work to other employees or take a big project off of your lap. <\/p>\n\n\n\n